Frequently Asked Questions


Btein nutrition bars are made with low Glycemic coconut nectar, high quality protein and Ashwagandha, a root from the ancient healing science of Ayurveda. The bars are made with all-natural ingredients. The protein used in the bars are Whey protein for the vegetarian bars which has a Protein digestibility-corrected amino acid score (PDCAAS), a method of evaluating the quality of a protein, of 1, the highest. It has 20 gms of protein which provides a significant percentage of Daily Dietary Reference Intake (DRI) for men and women.

The glycemic index (GI) is a system of assigning a number to foods, drinks and Nutraceuticals according to how much each one of these increases blood glucose levels. All foods, drinks, and Nutraceuticals can be categorized as either high or low glycemic. Any High GI food would elevate blood glucose and insulin levels and stimulate fat storage. Low GI food do not elevate blood glucose or insulin levels. It would not stimulate fat storage. Any sugars with a GI index of less than 55 is a low GI sugar. Btein nutrition bar uses coconut syrup containing coconut sugars whose GI index is 54 and thereby classified as low GI as per the Sydney University Glycemic Index Research Services in Sydney, Australia, which maintains the international GI database.

Protein is an essential part of the tissues of the organs, muscles, skin, and hair. Protein is also a critical part of the processes that fuel your energy and carry oxygen throughout your body in your blood. It also helps make antibodies that fight off infections and illnesses and helps keep cells healthy and create new ones.

So your body needs protein to stay healthy, for the growth and maintenance of tissues. And the body’s proteins are in a constant state of turnover.

Dietary Reference Intakes (DRIs)for protein for men is 56 gm and 46 gm for women.

Many, especially vegetarians and vegans, tend to fall short of these numbers. So Btein protein supplements consisting of 9 essential amino acids and has 20 gms of protein is important to augment the daily protein intake for a healthy lifestyle

Btein nutrition bars are made exclusively in USA using Current Good Manufacturing Practices (CGMP) enforced by FDA

What we put into our bodies greatly affects how we look, feel, and perform!

Btein products do not contain genetically modified/engineered ingredients

In Sanskrit, Ayurveda means “The Science of Life.” Ayurveda originated in India more than 5,000 years ago and is often cited as the oldest healing science. It is a holistic and natural system of medicine based on the concept that health and wellness depend on a balance between physical and mental health by utilizing natural medicine.

The Ayurvedic herbs and roots like Turmeric, Ginger, Ashwagandha are used extensively in the USA for their immunity and stress reduction capabilities.

The ancient Ayurvedic herb, Ashwagandha (Withania somnifera), has been recognized for its medicinal properties for 1000s of years. Ashwagandha is an adaptogen that helps the body maintain balance and adjust to stress. This function of Ashwagandha is well-documented and backed by recent studies

" * DISCLAIMER: Health and nutritional benefits information on this site is the opinion of certified nutritional coaches and experienced Ayurvedic practitioners. This information should not be construed as medical advice or care. Always seek the advice of a physician or other qualified health provider before beginning any health- and nutrition-related activity."